How to dissolve Loneliness
How to Dissolve Loneliness
Workshop
Sat 25th Oct 10am – 1pm
Loneliness arises from the mistaken belief that we are separate and isolated. In this workshop, you’ll learn how to dissolve that illusion and cultivate a deep sense of connection with others.
Through meditation, we’ll reflect on our shared humanity, appreciate the kindness we’ve received, and open our hearts to universal love and wisdom — connecting with our inner Buddha nature.
Benefits of Attending:
See loneliness as an illusion
Cultivate compassion and connection
Meditate on universal love and inner peace
£20.00
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
