How to dissolve Loneliness

How to Dissolve Loneliness
Workshop
Sat 25th Oct 10am – 1pm

Loneliness arises from the mistaken belief that we are separate and isolated. In this workshop, you’ll learn how to dissolve that illusion and cultivate a deep sense of connection with others.
Through meditation, we’ll reflect on our shared humanity, appreciate the kindness we’ve received, and open our hearts to universal love and wisdom — connecting with our inner Buddha nature.

Benefits of Attending:

See loneliness as an illusion

Cultivate compassion and connection

Meditate on universal love and inner peace

 

£20.00

Day / Time

Sun 25th Oct
>

Course level

No experience necessary. Everyone welcome!

Times: 10am -1pm

Schedule:

10am – 11am
12 nooon – 1pm
 

Fee

£20 

 

Teacher

Steve Givnan – Meditation Teacher

 

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

Kadampa Meditaion Center in Sheffield

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships