Living Meditations Thursday 7pm

Simple Meditate

Dates:

APRIL 18th, 25th
MAY  2nd, 9th, 16th, 23rd

(No class 30th June – Spring Festival)

JUNE 6th, 13th, 20th, 27th
JULY 4th, 11th, 18th

Summer break

Classes return beginning of SEPT

(See details on web for Summertime Retreat)

Learn to meditate and experience daily peace that comes from establishing a regular meditation practice

Learn meditations to relax body and mind, find inner peace, achieve mental clarity and focus that will help you in your daily life.

A natural development of meditation practice is that your mental approach to life becomes one of compassion and kindness.

These classes are based on the Living Meditation Series – recordings that you can listen to at home too. The class includes an introduction and guided meditation.

Everybody welcome!

Drop in Class no need to book. Just turn up!
You are booking the next available class.